About Me
Hello, responsible, loving-life adult!
Welcome to the digital yoga lab.
Where I distil ultra-complex yoga philosophies and techniques into easy-peasy lesson squeezes!
About Me
Hello, responsible, loving-life adult!
Welcome to the Kids’ Yoga Lab.
Where I distil ultra-complex yoga philosophies and techniques into easy-peasy lesson squeezes!
If you are a parent, teacher, follower, or leader, I have the perfect information in the right format to help you easily introduce Yoga into children’s lives.
However, who am I?
Well, my name is Cainara (in my mother tongue) or Cainaruuaa (in yours). Please call me Cai — The Online Educator and Pirate Kids’ Yoga Content Producer on the Path to Attaining a Bachelor’s Degree in Psychology!
You can be a parent or a teacher, a follower or a leader, I have the perfect info in the right format so you can, with ease, sprinkle the magic of Yoga all over children’s lives.
My name is Cainara (in my mother tongue) or Cainaruuaa (in yours). Please call me Cai — The Online Educator and Pirate Kids’ Yoga Content Producer on the Path to Attaining a Bachelor’s Degree in Psychology!
I know. That is NOT a real job tittle. But what can I say? I am that person who ticks OTHER for every box in all forms.
So, please allow me to explain this mysterious combination.
I have been teaching Portuguese speakers my exclusive and effective kids’ yoga methodology for years, which qualifies me as an Online Educator. They LOVE IT, by the way! This is because I am a Hatha, Tantra, Kriya, Kundalini, meditation, and Mindfulness teacher who has a brain to oversimplify things (that are not job titles or about me pages).
Let me ask you this… did you know that on YouTube, the success of a channel is measured by the number of hours watched? My channel has achieved over 200,000 hours, which is a testament to the engaging and fun methodology that I use. Instead of mindlessly staring at a screen, kids have spent thousands of hours in a state of movement, relaxation and meditation with my online videos.
Finally – I am heading towards my last semester in my Psychology degree, which I studied very hard so I could prove to the world how absolutely AMAZING Yoga is!
Henceforth, my adult friend – the peaceful moments are within your reach. Please allow me to share with you a transformative practice that can be done with the whole family.
