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Connecting your child to their unique present moment
Balancing their nervous system while nurturing
mind, breath and body connection
A balanced nervous system is the basis of a joyful existance
Welcome to The Tokens of Eudora, a land from within where precious tokens with mighty forces are collected. Through body, mind and breath connection children start the journey to their own unique inner universe!
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What if you could trust your child's inner wisdom?
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What if a child had a sense of belonging even in mists of turmoil?
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What is your child could be more connected to themselves?
Ahoy Me Hearties! With great excitement we gift your child with this moment of inner adventure! Please fill in the form, check spam, confirm subscription and hurray! The free episode will be delivered to your inbox!
Joyful living depends on the understanding of the human nature. Understanding of the human nature depends on the exploration of our inner universe. The understanding of our inner universe starts with mind, body and breath connection.
The Tokens of Eudora
The Warm Up Token
Warming up is underated! The body must be prepared for the exercise that is about to come. The Warm up Token helps us to feel motivated.
The Present Moment Token
The past will never come back, the future will be always just that... the future. Our eternal present moment is all that is.
The Awareness Token
Our experience starts from what we perceive. To be aware is to be present. Present with ourselves and the beauty within.
The Yes, that is right Token
Connecting the mind, breath and body is an art, and it helps when we understand the path.
The human condition is guided by inner forces, the ones that move us forward and upward, and the ones that sink us down.
The Teachings
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Heart centred practice
The heart brings us home. Analitical, cognitive and rational thinking is overused. The body, mind and breath can rest and recharge once the child knows how to rest on the kindness of the heart.
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Understanding of mind control
The mind is a tool for survival, and knowing how to direct and command this complicated thing is paramount for a long lasting joyful life.
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Focus on being present
Growth comes only from being present. Through uncomfortable moments all the way to the blissful ones. Experiencing the present is the ticket to the fun in life.
Why we think you should give it a try?
It is FREE
This episode is on us! 22 minutes diving into the body, failing a few times, meditating, breathing... and more!
It is CHILD focused
Yoga and mindfulness can be boring, which is extremely dangerous! Children must discover the power within themselves!
Expertise
With over 850 thousand views on our Brazilian YouTube channel, we know what children love!
Guidance
The objective is to allow children to guide themselves using their inner compass! Make kids trust their own choices (and learn how to make good ones)!
Quality
Fun and wise! Through dedication, study and creative work we aim to deliver a fun filled and educational experience for kids and adults.
Community
Our mission is to make help Mother Earth and its children. This is our utmost desire.
What else can we give to your child?
Wellbeing is a tricky thing. Humans are complex and society is a trap. How can we make sure children choose from their hearts and not from their brain chemistry?
They need to trust that they know...
Through the exploration of their inner universe, children will learn how it feels to be on the right path—mind, body and breath work in unison with the creative force of the Universe.
- Let's explore the inner wisdom together
- Noticing every part of the body
- Observing all the thoughts and emotions
We want your children to love learning about how to self-love
The old saying goes, “we cannot give what we don’t have”… children must LOVE themselves fully, but that does not mean narcissism and being self-centred. That means knowing the truth, knowing that they are powerful and are here to give their presents to the world.
We cover from mundane sitting posture to extra sensorial heart wisdom
Here's what we will cover in this episode
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Body control
We will explore the basic movements of the body. Remember, children don’t start reading Shakespeare…
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Heart connection
Learning how to connect to the heart wisdom starts by learning how to feel the physical heart first… the ABC of heart centred life
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Failure is evolution
This episode we work a lot with getting it wrong and celebrating the mistakes. If we are failing it is because we are trying!!
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Slowing down
We go from unbelievable mess and chaos to serene meditation, that gives the children time to adjust and enjoy to process.
Yoga and Mindfulness like children have never seem
Children in Brazil LOVE our methodology
We have over 850.000 views on our Brazil channel. Children are truly understood and we honour their necessity for fun and engaging content. That is why we dominate YouTube Portuguese search for kids Yoga!
Unique crazy style editing
We know that children are used to watch very well edited, 2 seconds cut type of content. That is why we edit the episodes in a unique and crazy style!
Fast moving screen, slow moving body
The screen is bombarded with arrow and the audio full of effects, while we connect the mind to the body in a slow and simple manner. Slow movements for strong connections.
We have a catch and we have a heart!
We have a foundation program to sell called The Toolboxes where children will learn all about their inner universe, when you download the episode you are taken to the next page where we have an incredible offer especially for you.
There is more!!!
When you buy the foundation you will help me to keep spreading Yoga in Brazil. I teach public primary teachers for free (I actually pay to teach them), and with your help thousands of children can benefit from the wisdom and peacefulness brought through Yoga and Mindfulness.
