The Toolboxes - Body, Breath and Mind
THE TOOLBOXES
Want to make sure your child has the best chances in life?
"It’s not about triumph; it’s about the strength to stand up after you stumble, and it all starts with self-awareness."
AND THAT IS WHAT WE DO BEST!
Please let us introduce to you...
Please let us introduce to you...
The Toolboxes
The Toolboxes
A digital program based on Yoga and Mindfulness
An online program based in Yoga and Mindfulness
Our methodology has helped millions of children thrive.
Let your child be next.
The Program
Mind, body and breath.
Three simple words that together have more power than one might think.
This is the program.
The practice.
The solution.
Postures
We are supposed to move! Right? YES! I got you covered with movements that balance body and mind at once! Easy to follow, simple to play, effective at any time of the day.
Breath work
The very wise man once told me… the mind is the boss of the body. However, the BREATH is the boss of the mind! Call me the big boss kiddos!
Relaxation
Hey, it is hard to learn all day while the body is holding tension… we must relax! However, I got tell you, relaxation is a science! Let’s get to the lab right on!
Mindfulness
The magic happens when the mind is invited to rest in the present moment without judgement or expectations. This is the lesson! And oh boy, it is fun to learn that we are perfect just the way we are!
Emotional Inteligence
Emotions! So big, loud and messy! Let’s learn a technique or two (or maybe a gazillion) so we can grow up to be adjusted adults. So be it!
Executive Functioning
The power of the mind, or let’s say of the prefrontal cortex? Complex little thing, hu? So let me show how the body, mind and breath can facilitate my formation.
a little example of our Solution
The use of visual aid, sound effects and lots of movement help the children follow the movements easily, teaching them neural-pathways and self-regulation
the pivot
Body and mind connection
Knowledge is important, however experience is the master! The Toolbox knows that, and that is why we look after our bodies and minds hands on.
The warnings
The life and ouch approach
We can transform the world once we know how to change ourselves. We use psychology merged with traditional wisdom to show children how the body, mind and breath interact with our environment and relationships, using what we can control to change our world.
Joy inside and out
The Intention
Ok! I have a sweet story to tell you. It involves a child, one text message, a very rough lady and “the” vaccine.
The child is mine, Eva, seven years old.
The message was my husband apologising that he forgot she had the vaccine scheduled in 30 minutes.
The rough lady was the one that in the past stabbed her creating a small big trauma of needles.
Eva has huge brown eyes, and they go from twinkling shiny stars to torrential floods faster than you can say banana… it’s remarkable!
So…
We have a BIG problem.
I must control the situation, however I have as much power as broken bulb. Eva is the one that needs control herself. But she is as stable as a suspended bridge. All I need is to give Eva the control. Easy, right?
YES!
That is what exactly I do.
I draw my power from the sun and transform her into the San Francisco Golden Gate bridge!
I present her to the KEY of her nervous system…
… bow to the power of a …
… extremely slow, calming, full exhalation OCEAN BREATH!
What???
Just that?!?
Questions the very rational, I like the extremely-complex-hopefuly-expensive-and-lenghty-solution human brain.
Yes! I say… Yep, she says… and the whole Yoga Mindfulness community gives it a standing ovation!
Now the question is…
Ok! I have a sweet story to tell you. It involves a child, one text message, a very rough lady and “the” vaccine.
The child is mine, Eva, seven years old.
The message was my husband apologising that he forgot she had the vaccine scheduled in 30 minutes.
The rough lady was the one that in the past stabbed her creating a small big trauma of needles.
Eva has huge brown eyes, and they go from twinkling shiny stars to torrential floods faster than you can say banana… it’s remarkable!
So…
We have a BIG problem.
I must control the situation, however I have as much power as broken bulb. Eva is the one that needs control herself. But she is as stable as a suspended bridge. All I need is to give Eva the control. Easy, right?
YES!
That is what exactly I do.
I draw my power from the sun and transform her into the San Francisco Golden Gate bridge!
I present her to the KEY of her nervous system…
… bow to the power of a …
… extremely slow, calming, full exhalation OCEAN BREATH!
What???
Just that?!?
Questions the very rational, I like the extremely-complex-hopefuly-expensive-and-lenghty-solution human brain.
Yes! I say… Yep, she says… and the whole Yoga Mindfulness community gives it a standing ovation!
Now the question is…
Would you like your child to access the wisdom of Yoga and Mindfulness?
Would you like your child to access the wisdom of Yoga and Mindfulness?
That will gift them with a Golden Gate Bridge control and the Dalai Lhama smile all day happiness... ok, maybe not Dalai Lhama, he is another level... but hey, surely your child will be moving in that direction easier with the program than without it... so... please... allow me to guide you...
That will gift them with a Golden Gate Bridge control and the Dalai Lhama smile all day happiness...
... ok, maybe not Dalai Lhama, he is another level...
... but hey, surely your child will be moving in that direction easier with the program than without it...
so... please...
... allow me to guide you...
Give a tap on that button bellow and grab your 70% discount!
